The EASIEST Sweet Potato Blender Muffins

The EASIEST Sweet Potato Blender Muffins

Each time we do Nutrition Bootcamp, I re-learn how good it feels to start each week with an arsenal of healthy meals on hand. Isn't it crazy how something so simple, like good food, can impart so much peace of mind to your day and confidence to your life?!

For those of you not able to join us from the start, it's not too late! You have until Oct. 28th to get all of the meal plans and recipes! Once you have these material in hand, Nutrition Bootcamp is yours for keeps, to do whenever works best for your life. 

'Hot' Chocolate Smoothie

'Hot' Chocolate Smoothie

Nourishing green smoothies are a staple, but when the weather gets cold, I often want something warming. Solution: add some spice. 

It turns out that spinach gives smoothies a green-hue ;) and since that also means a delicious serving of chocolate-flavored veggies to start my day, I'll take it. 

Hope this smoothie warms your fall and adds some spice to your life!