Snack Makeover! Rice Cake Avocado "Toast"

Snack Makeover! Rice Cake Avocado "Toast"

Anyone else gluten free and missing out on the avocado toast craze? These rice cake snacks are the perfect alternative - they're a cool, easy, protein-full summer snack that mom and the kiddos will love. Embrace the rice cake, get creative and love life! 

Mediterranean Basil & Tomato Egg Muffins

Mediterranean Basil & Tomato Egg Muffins

Egg muffins are the ideal snack to fuel an active lifestyle. This recipe packs in the best flavors of summer with fresh basil and sweet cherry tomatoes, while also being dairy free and gluten free, making them paleo friendly. There's also a hint of Italian chicken sausage in each bite, packing in the protein for extra satisfaction and ideal post-workout refueling. For parents out there, be warned that kids also love these.